Yoga at GRAM

Yoga pose

Yoga at GRAM

The Grand Rapids Art Museum and AM Yoga present Yoga at GRAM. Join us on Thursday evenings for exceptional Vinyasa-style yoga classes with instructors Ashley Yost and Mali Jane.

Thursday nights at GRAM are free to the public; this class is donation based with proceeds benefiting AM Yoga. All classes are held in GRAM’s Cook Auditorium and start at 5:45pm, unless noted otherwise.

Why Yoga at the Museum?
Yoga is the art of connecting mind with body through movement, breath, and meditation. Art and yoga have complementary and intrinsically valuable benefits. Art provides us with a deeper understanding of the world around us, a greater empathy for others and heightened powers of observation. Those who practice yoga regularly can achieve an increased sense of self-awareness, mindfulness and ability to be present in their daily activities. Experienced together, art and yoga can offer new ways of seeing the world and experiencing the self.

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Yoga at GRAM
October 19, 2017, 5:45 PM-6:45 PM

The Grand Rapids Art Museum and AM Yoga present Yoga at GRAM. Join us on Thursday evenings for exceptional Vinyasa-style yoga classes with instructors Ashley Yost and Mali Jane.

Yoga at GRAM
November 16, 2017, 5:45 PM-6:45 PM

The Grand Rapids Art Museum and AM Yoga present Yoga at GRAM. Join us on Thursday evenings for exceptional Vinyasa-style yoga classes with instructors Ashley Yost and Mali Jane.

Yoga at GRAM
December 14, 2017, 5:45 PM-6:45 PM

The Grand Rapids Art Museum and AM Yoga present Yoga at GRAM. Join us on Thursday evenings for exceptional Vinyasa-style yoga classes with instructors Ashley Yost and Mali Jane.