Photo courtesy of Megan Smit and Wave Tone Studio
Take a deeper dive into the nature and practice of meditation as we explore how we can improve our emotional and mental well-being using a variety of mediation practices.
We will practice guided meditations, and introduce the Six Week Challenge for those who want to bring the practice of meditation into their daily lives.
Sessions will take place in GRAM’s Permanent Collection. Cushions and comfortable seating will be provided.
Space is limited. Pre-registration is required by the Monday, Feb 9.
Location
Level 3 Galleries
Contact
For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org
Cost
$20 Adult/Senior, $15 Member