Take a deeper dive into the art of meditation as we explore what it is, how it can improve our emotional and mental well-being, and the different types of mediation practices. In this session, instructor Jill Eggers will lead guided mediations and introduce the Six Week Challenge for those who want to bring the practice of meditation into their daily lives.
Sessions will take place in GRAM’s Permanent Collection on Museum Level 3. Cushions and comfortable seating will be provided.
Space is limited. Register now.
Location
Level 3 Galleries
Contact
For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org
Cost
$20 Adult, $15 Member, $15 Youth