Explore yourself through mindful movement and dance in GRAM’s second floor galleries. Your guide, Kara McNabb, will offer prompts inspired by the art to guide your experience. Through these dance meditations, you’re invited to move in whatever way feels right for you. Whether it’s fast or slow, playful or serious, still or wild, there is no right or wrong way to move.
During this session, guests will engage the theme of journeying through the seasons of life through the artwork on view in the second floor exhibition, Each Year this Blood Shall Change and Blossom: Christopher Myers on Myth and Migration.
Registration is required. No experience necessary.
About Your Guide
Kara McNabb helps her clients improve their physical and mental health through an infusion of somatic therapy and naturopathy. She’s been offering somatic movement group gatherings since 2018.
For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org