Creative Mindfulness: Slow Art Day

Saturday, Jan 17, 2026
10:00 am — 4:00 pm

Location
Grand Rapids Art Museum
Contact

For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org

Cost
Included with Admission

Creative Mindfulness Activities

    10:30 am — 11:00 am, 11:45 am — 12:15 pm, 1:15 — 1:45 pm

    Experience a guided meditation based on one work of art in GRAM’s permanent collection galleries.

    10 am — 4 pm

    Pick an artwork that speaks to you and express your feelings about the artwork in an original poem. Guests will be given a notecard, pencil, and worksheet to guide them through an 11-word poetry composition.

    11 am — 3 pm

    Express your creativity through photograph collaging in GRAM Studio, inspired by As We Rise: Photography from the Black Atlantic.

    11:10 am — 11:40 am, 3 pm — 3:30 pm

    Participate in a cathartic sound bath inspired by the artwork on view in The Matter of Awe: Landscapes in Art.

    10 am — 4 pm

    Learn new ways of looking at art with GRAM’s Docents.

    2 — 2:45 pm

    Nap Party invites listeners to curl up in a blanket and settle into an imaginative state while they co-create one-of-a-kind songs without words, decorated with the soothing textures of violin, viola, accordion, guitar, tongue drum, and voices. Nap Party celebrates slowness, gentle presence, and the swirling emergence of improvisation, where each moment requires our care and attention to ourselves, each other, and the world around us.