Join us for a unique introduction to meditation as we explore the benefits of creative awareness practice on our mental and physical well-being. In this session, instructor Jill Eggers will lead a guided meditation as you engage a selected artwork in GRAM’s permanent collection. Participants will take a deep look at art and their own experiences, followed by open discussion and ways to build on this practice in daily life.
Sessions will take place in GRAM’s Permanent Collection on Museum Level 3. Cushions and comfortable seating will be provided.
Space is limited. Register now.
Location
Level 3 Galleries
Contact
For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org
Cost
$20 Adult, $15 Member, $15 Youth