![Art Meditation Jill Eggers 04](https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=896&ixlib=php-3.3.1&q=100&w=768&s=e8b1a8bcc4b159f7e9349f7f6b7bba78 768w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=1792&ixlib=php-3.3.1&q=100&w=1536&s=f6247b9a026f2bdbb96149923f605e30 1536w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=758&ixlib=php-3.3.1&q=100&w=650&s=41eea29cd3ae3f62ed8475ba0223d500 650w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=1516&ixlib=php-3.3.1&q=100&w=1300&s=c8aa85504db0f62f26c7e904b879580d 1300w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=672&ixlib=php-3.3.1&q=100&w=576&s=bbfd86dd188802c17dcd6e2a20b44014 576w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=1344&ixlib=php-3.3.1&q=100&w=1152&s=c583ce8070adc78e8333866706d68ef7 1152w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=373&ixlib=php-3.3.1&q=100&w=320&s=6c98fbe6aa927a1f9036b127de22b751 320w, https://gram.imgix.net/hero/Art-Meditation-Jill-Eggers-04.jpg?auto=format&crop=focalpoint&domain=gram.imgix.net&fit=crop&fp-x=0.3673&fp-y=0.4133&h=746&ixlib=php-3.3.1&q=100&w=640&s=a4fe6111f1a1881652d4db9aa236901b 640w)
Join us for an introduction to sound as meditation. In this session led by Susanne Werblow, we will explore different techniques to open our awareness to what’s happening inside using sound, and discern how different tones trigger different sensations, images and emotions. Guests will experience the effects of sound as a meditative practice through a sound bath, followed by a close look at artwork in GRAM’s permanent collection. We’ll also discuss the science behind why sound, music, and singing can enhance your wellbeing and even trigger experiences of awe across cultures.
Sessions will take place in GRAM’s Permanent Collection on Museum Level 3. Cushions and comfortable seating will be provided.
Space is limited. Register now.
For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or khoeker@artmuseumgr.org